Yogi&I Therapy – Movement Correction, Connecting Body-Mind-Spirit
On March 29th, at California Fitness & Yoga Thảo Điền Pearl, our beloved members enjoyed an inspiring Yogi&I training experience led by three Master Yogis: Saksham, Singh, and Deewakar. With dedicated guidance, each movement was meticulously adjusted, helping members improve posture, reduce joint pressure, and optimize training effectiveness.
Beyond physical training, the class also provided a space for members to listen to their bodies and foster a deeper connection between Body, Mind, and Spirit. This wasn’t just a workout session, but a journey helping each person rediscover balance and self-love.
The session was made even more complete with the support of Pocari Sweat Vietnam, keeping members energized and refreshed throughout their journey!
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